Slow-and-Steady Yoga

Find balance and community with our yoga offerings at Rejoice! Whether you are looking to improve your flexibility or simply find a moment of morning peace, we have a space for you. Our Old(er) Men’s Yoga group meets on Wednesdays at 9:00a for a session tailored specifically to men’s health and mobility. Following that, our Slow-and-Steady Yoga begins at 10:15a, offering a gentle, accessible pace perfect for all skill levels. Both groups focus on mindful movement and are a great way to care for the body God gave you—join us this Wednesday!